Lord, when I feel weak and overwhelmed, help me to remember that You are my strength and shield. I don’t have to struggle. I don’t have to figure everything out. I don’t have to worry. I don’t have to stress. I can and will trust You, rely on You, and confidently lean on You. Thank you for being my strength, Lord, today and always. In the mighty name of Jesus, Amen.
Prayer to Refresh Your Soul
Taming Your To-Do List {And a Give-Away!}
It's a joy for me to host my sweet and gifted friend, Glynnis Whitwer today. Glynnis is one of the most productive and organized people I know, and she's written a book that will help you choose wisely, be led by the Holy Spirit, and become more productive--without losing your mind. I love this book and am sure you will too. Be sure to follow the instructions below for your chance to win a signed copy!
A few years
ago, I had to face a hard truth about myself. Although my days were filled with
good things, I wasn’t always choosing
the best things. The things that mattered most, often fell to
the bottom of my to-do list. Then I’d transfer them to the next list, and
sometimes they even fell off the
list.
I thought
the solution might be to work harder. But that only produced a stressed out, burned
out mess of a woman, who was short-changing God, her family, friends and
herself.
What God
helped me discover was an internal tendency that was impacting my ability to
get the right things done. When faced with two choices of what to do, I want to
choose the easier of two tasks. For example, if my choice was between answering
emails or working on a chapter of my book, I’d start with the emails thinking
to check some things quickly off my list. Only once I started on emails, I was
on a runaway train of “busywork,” and that creative project got pushed aside.
Thankfully
God showed me my choices were creating a habit of procrastination that needed
addressing. And working harder was never going to solve the root problem.
There were
some complicated issues to uncover, but I also discovered small changes can produce
the greatest amount of impact.
Procrastinators
often repeat the same habits, hoping for a different result. Some times we need
a small tweak in our approach to find success. Facing any personal struggle
takes creativity, persistence and a willingness to try something new. But we
can change.
Here are
some of the small changes that made a big difference in how I managed my
responsibilities.
Build renewal into your week
If we want
to sustain energy to fulfill God’s calling on our lives and complete the work
He has given us to do, we should build renewal into our lives on a weekly
basis.
God
actually designed the need for rest and renewal into our minds and bodies,
starting with the need for seven to nine hours of sleep a night. Then He
designed an ultradian rhythm into our bodies, which creates a lull in focus and
energy every 60 to 90 minutes. Rather than pushing through with a dose of
caffeine, give yourself a much needed 5-10 minute break. The other significant
renewal God designed is the Sabbath. I have to trust God knows more than I do
about what’s best for me, and honor this important day of the week with true
rest.
Develop smart routines
Routines
help us conserve mental and physical energy by removing decision-making. What
time of day could use some order for you? Morning, after work, evening? Try
writing out a schedule, and assigning times to tasks. Most of us actually crave structure, we just
don’t realize it until we experience it.
Reward yourself
All parents
understand the power of rewards to get children to do the right thing. But I
wonder if we think we’ve outgrown the need for rewards. Apparently God doesn’t
think so, as there are over 80 verses in the Bible that refer to rewards.
I’m guilty
of assigning a reward only when I’ve completed my ultimate goal. But rather
than inspiring me to action, a reward that far away reinforces my perfectionist
thinking that the only thing to be celebrated is the completed project.
What I
should do is celebrate progress with small rewards along the way. So if you’ve
put off sorting through mail for a few weeks, promise yourself a small treat
when you’ve worked for five minutes. Actually, your first reward might be for
starting! And that’s okay.
If you feel
overwhelmed and don’t know where to start, just start small. Try making one
change and live with it for a while. Small positive changes have a powerful
cumulative affect. And one day, you’ll wake up and realize you don’t dread the
day so much. In fact, you actually can’t wait to get started on your best work.
FOR YOUR CHANCE TO WIN A SIGNED COPY of “Taming
the To-Do List: How to Choose Your Best Work Every Day”, please (1) leave a
comment sharing what small thing you intend to start, and what your reward
might be AND (2) leave your email in your comment so I can reach you if you win!
Glynnis
Whitwer is a wife, mother of five young adults and executive director of
communications for Proverbs 31 Ministries. Her latest book, Taming the To-Do List: How to Choose Your
Best Work Every Day, can you help you identify your priorities and
reorder your schedule so you can live them out. You can connect with Glynnis on
her blog at www.GlynnisWhitwer.com.

Prayer to Refresh Your Soul
Lord, help me not to lose it today. Not when I get cut off in traffic, not when things go horribly wrong, not when I have the opportunity to retort with a few choice words. Please help me to reign in my anger, because it will never achieve what You desire. Lord please give me ever-increasing grace in this area as I make the effort to walk in the Spirit and not in the flesh. May all my responses continually be led by Your Spirit and not my flesh. In Jesus’s name, Amen.

Unshakable Peace
The words in the little text-bubble read “I’ve got something to tell you”, and instantly my gut contracted and I knew—I just knew—it wouldn’t be good.
That day,
I had to wait hours and hours before the dreaded conversation actually happened.
Though I sensed something serious was about to hit me, I had no idea what it
could be. All of which means I had hours and hours to wonder, fret, and stew.
And that’s when
the inner earthquake began. I’ve written about inner earthquakes before , and I know the right things to do. But
this involved someone extremely near and dear to me, and the not knowing? It
was messing with my mind.
So I prayed. And
prayed. And prayed. But the awful fog of dread enshrouding my entire being
refused to lift.
After about
two hours of deep turmoil, a God-thought penetrated my mind. And sweet friends,
let me just tell you that I have never, ever felt so grateful for the Holy
Spirit’s ability to speak to my heart.
Don’t go where the enemy is trying to drag you. Guard your heart and hold on to your peace.
The truth is the enemy wants to entice us far from God's peace. He wants to drag us to the ugly place of emotional turmoil. But the Holy Spirit gives us exactly what we need, right
when we need it {can I get a Hallelujah?}. He truly is our Comforter, Counselor,
Helper, Advocate, Intercessor, Strengthener, and Standby. (See John 15:7)
And suddenly
I understood I had unwittingly made a choice the moment I read that text. I had
surrendered my peace. It might as well have been a hold-up with a masked thug,
because that’s how fast I gave it up.
We know
the enemy is a thief (See John 10:10) and
sometimes God allows him to do awful things (just read the book of Job, or the
current headlines). But the truth is he can only take our peace when we allow
it.
If we want peace in the middle of our
crazy, we need to clutch it for all we’re worth. Jesus paid a massive price for our
peace. He died for it. He bequeathed it to us, which means it is legally ours.
Peace I leave with you; My [own] peace I now give and bequeath to you. Not as the world gives do I give to you. Do not let your hearts be troubled, neither let them be afraid. [Stop allowing yourselves to be agitated and disturbed; and do not permit yourselves to be fearful and intimidated and cowardly and unsettled.] (John 14:27) (AMP)
Now hear me
out. The enemy knows how to rattle us. He knows our weak spots. He knows how we’ve
always reacted in the past. But our response to any of the stuff he’s doing or
attempting to do in our lives is always, always our choice.
We must refuse—absolutely refuse—to yield
our peace. We must
stop allowing ourselves to be agitated and disturbed and unsettled {Jesus’s own
words!}.
We can’t always
control what life throws our way. But holding on to peace is always a choice. My
prayer is that in His gracious kindness, the Holy Spirit will remind us of this
important truth when we need it most.
For the mountains may depart and the hills be removed, but my steadfast love shall not depart from you, and my covenant of peace shall not be removed,” says the Lord, who has compassion on you. (Isaiah 54:10) (ESV)
Prayer to Refresh Your Soul
Lord, today I will breathe in Your calming, peaceful presence. I will not allow my heart and mind to be disturbed, but will lean on You and focus on You in the midst of everything that gets tossed my way, whether expected or unexpected. I’m grateful that You give me a calm and undisturbed mind and heart and they are life and health to my body, because I need it! Thank you for calming my heart and mind, Lord, as only You can. In the beautiful name of Jesus, Amen.

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