Are you going through it? Hurts come, disappointments happen, and life isn't always rosy.
So inhale deeply, eyes closed, and whisper Jesus.
Breathe in His unspeakable joy.
And exhale your disappointments and hurts.
Inhale comfort and understanding from the One who knows your thoughts afar off.
And exhale tears, releasing your expectations.
Breathe in Truth--sharp, clear, and penetrating.
And exhale every false thought bombarding your mind.
Inhale the love of God, which never fails.
And exhale loneliness and stress.
Breathe in God's hope, allowing its sparkliness to expand in your lungs.
And exhale hopelessness.
Inhale His Spirit and allow His soothing comfort to wrap around your soul.
And know it is enough.
In this moment, Jesus is enough.
Come to Me, all you who labor and are heavy-laden and over burdened, and I will cause you to rest--I will ease and relieve and refresh your souls. (Matthew 11:28)